Jared Williams 49:20 row
11,009m
Meters
49:20.4
Time
2:14.4
Pace
650
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
April 07, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.4 | 11,009m | 2:14.4 | 144 | 795 | 25 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 45:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 49:20.4 | 955m | 2:16.3 | 138 | 775 | 25 |