Jared Williams 16:10 row
3,673m
Meters
16:10.5
Time
2:12.1
Pace
222
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
April 10, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.5 | 3,673m | 2:12.1 | 152 | 822 | 25 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 16:10.5 | 335m | 1:45.2 | 300 | 1333 | 31 |