Jared Williams 26:09 row
6,039m
Meters
26:09.0
Time
2:09.9
Pace
368
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Drag Factor | 199 |
April 15, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.0 | 6,039m | 2:09.9 | 160 | 849 | 25 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 26:09.0 | 268m | 2:08.7 | 164 | 864 | 23 |