Jared Williams 2:16:04 row
32,032m
Meters
2:16:04.5
Time
2:07.4
Pace
1992
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
April 16, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16:04.5 | 32,032m | 2:07.4 | 169 | 881 | 25 |
| 20:00.0 | 4,496m | 2:13.4 | 147 | 806 | 25 |
| 40:00.0 | 4,568m | 2:11.3 | 154 | 831 | 25 |
| 1:00:00.0 | 4,683m | 2:08.1 | 166 | 872 | 25 |
| 1:20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 25 |
| 1:40:00.0 | 4,728m | 2:06.9 | 171 | 889 | 25 |
| 2:00:00.0 | 4,864m | 2:03.3 | 186 | 941 | 25 |
| 2:16:04.5 | 3,990m | 2:00.8 | 198 | 982 | 25 |