Jared Williams 40:48 row
10,010m
Meters
40:48.4
Time
2:02.2
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
May 07, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.4 | 10,010m | 2:02.2 | 191 | 958 | 25 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 26 |
| 40:48.4 | 196m | 2:03.4 | 186 | 939 | 21 |