Jared Williams 13:49 row

3,210m

Meters

13:49.6

Time

2:09.2

Pace

196

Calories

Average Watts162
Calories Per Hour858
Stroke Rate25
Drag Factor202

May 10, 2023 08:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:49.6 3,210m 2:09.2 162 858 25
5:00.0 1,157m 2:09.6 161 852 25
10:00.0 1,156m 2:09.7 160 851 25
13:49.6 898m 2:07.8 168 876 25