Jared Williams 46:54 row
11,416m
Meters
46:54.9
Time
2:03.2
Pace
731
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
May 11, 2023 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:54.9 | 11,416m | 2:03.2 | 187 | 942 | 25 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 46:54.9 | 464m | 2:03.8 | 184 | 934 | 25 |