Jared Williams 10000m row
10,000m
Meters
40:37.8
Time
2:01.8
Pace
652
Calories
145
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Drag Factor | 202 |
May 18, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.8 | 10,000m | 2:01.8 | 193 | 965 | 26 | 145 |
| 8:14.7 | 2,000m | 2:03.6 | 185 | 936 | 26 | 131 |
| 8:12.2 | 4,000m | 2:03.0 | 188 | 946 | 26 | 142 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 26 | 145 |
| 8:06.5 | 8,000m | 2:01.6 | 195 | 969 | 26 | 149 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 26 | 161 |