Jared Williams 1:14:32 row
18,200m
Meters
1:14:32.0
Time
2:02.8
Pace
1172
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
May 21, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:32.0 | 18,200m | 2:02.8 | 189 | 949 | 25 | 136 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 25 | 120 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 26 | 134 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 26 | 137 |
| 40:00.0 | 2,452m | 2:02.3 | 191 | 957 | 26 | 139 |
| 50:00.0 | 2,462m | 2:01.8 | 193 | 965 | 25 | 139 |
| 1:00:00.0 | 2,450m | 2:02.4 | 191 | 956 | 25 | 139 |
| 1:10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 25 | 144 |
| 1:14:32.0 | 1,117m | 2:01.7 | 194 | 967 | 25 | 143 |