Jared Williams 46:07 row
11,218m
Meters
46:07.8
Time
2:03.3
Pace
718
Calories
134
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Drag Factor | 203 |
May 23, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:07.8 | 11,218m | 2:03.3 | 186 | 941 | 25 | 134 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 126 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 129 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 133 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 130 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 133 |
| 30:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 136 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 137 |
| 40:00.0 | 1,227m | 2:02.2 | 192 | 959 | 25 | 138 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 142 |
| 46:07.8 | 272m | 2:04.6 | 181 | 922 | 23 | 140 |