Jared Williams 1:00:09 row
14,648m
Meters
1:00:09.3
Time
2:03.2
Pace
938
Calories
136
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
May 27, 2023 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.3 | 14,648m | 2:03.2 | 187 | 944 | 25 | 136 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 127 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 129 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 130 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 133 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 134 |
| 30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 | 138 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 25 | 136 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 138 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 139 |
| 50:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 142 |
| 55:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 | 141 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 | 145 |
| 1:00:09.3 | 33m | 2:20.9 | 125 | 730 | 13 | 143 |