Jared Williams 1:23:14 row
20,517m
Meters
1:23:14.8
Time
2:01.7
Pace
1334
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
May 30, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:14.8 | 20,517m | 2:01.7 | 194 | 967 | 25 | 129 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 25 | 121 |
| 20:00.0 | 2,452m | 2:02.3 | 191 | 957 | 26 | 127 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 26 | 132 |
| 40:00.0 | 2,469m | 2:01.5 | 195 | 971 | 25 | 133 |
| 50:00.0 | 2,473m | 2:01.3 | 196 | 974 | 25 | 140 |
| 1:00:00.0 | 2,475m | 2:01.2 | 197 | 976 | 26 | 72 |
| 1:10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 26 | 145 |
| 1:20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 26 | 146 |
| 1:23:14.8 | 804m | 2:01.1 | 197 | 977 | 25 | 149 |