Jared Williams 17:21 row
3,926m
Meters
17:21.9
Time
2:12.6
Pace
234
Calories
120
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 815 |
Stroke Rate | 25 |
Drag Factor | 200 |
May 30, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:21.9 | 3,926m | 2:12.6 | 150 | 815 | 25 | 120 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 116 |
10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 144 |
15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 116 |
17:21.9 | 524m | 2:15.4 | 141 | 785 | 25 | 107 |