Jared Williams 17:21 row

3,926m

Meters

17:21.9

Time

2:12.6

Pace

234

Calories

120

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate25
Drag Factor200

May 30, 2023 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
17:21.9 3,926m 2:12.6 150 815 25 120
5:00.0 1,125m 2:13.3 148 808 25 116
10:00.0 1,158m 2:09.5 161 854 26 144
15:00.0 1,120m 2:13.9 146 801 26 116
17:21.9 524m 2:15.4 141 785 25 107