Jared Williams 1:30:15 row
22,647m
Meters
1:30:15.1
Time
1:59.5
Pace
1503
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
June 06, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:15.1 | 22,647m | 1:59.5 | 205 | 1004 | 25 | 141 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 25 | 125 |
| 20:00.0 | 2,486m | 2:00.6 | 199 | 985 | 25 | 135 |
| 30:00.0 | 2,488m | 2:00.5 | 200 | 987 | 25 | 138 |
| 40:00.0 | 2,499m | 2:00.0 | 202 | 996 | 25 | 141 |
| 50:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 25 | 141 |
| 1:00:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 26 | 142 |
| 1:10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 25 | 141 |
| 1:20:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 26 | 145 |
| 1:30:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 26 | 152 |
| 1:30:15.1 | 58m | 2:10.1 | 159 | 846 | 20 | 154 |