Jared Williams 1:18 row
159m
Meters
1:18.1
Time
4:05.5
Pace
8
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Drag Factor | 190 |
June 06, 2023 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18.1 | 159m | 4:05.5 | 24 | 381 | 27 |
| 1:18.1 | 160m | 4:04.0 | 24 | 382 | 27 |