Jared Williams 1:32:21 row
23,264m
Meters
1:32:21.0
Time
1:59.0
Pace
1552
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Drag Factor | 202 |
June 10, 2023 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:21.0 | 23,264m | 1:59.0 | 207 | 1013 | 25 | 143 |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 25 | 126 |
| 20:00.0 | 2,490m | 2:00.4 | 200 | 988 | 25 | 132 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 25 | 136 |
| 40:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 26 | 139 |
| 50:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 25 | 144 |
| 1:00:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 26 | 144 |
| 1:10:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 26 | 146 |
| 1:20:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 26 | 151 |
| 1:30:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 26 | 156 |
| 1:32:21.0 | 618m | 1:54.0 | 236 | 1111 | 26 | 162 |