Jared Williams 2:28 row
574m
Meters
2:28.5
Time
2:09.3
Pace
35
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Drag Factor | 203 |
June 13, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 574m | 2:09.3 | 162 | 856 | 23 |
| 2:28.5 | 574m | 2:09.3 | 162 | 856 | 23 |