Jared Williams 1:16:24 row
19,219m
Meters
1:16:24.9
Time
1:59.2
Pace
1279
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
June 14, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:24.9 | 19,219m | 1:59.2 | 206 | 1009 | 25 | 145 |
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 25 | 131 |
| 20:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 25 | 138 |
| 30:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 25 | 144 |
| 40:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 25 | 145 |
| 50:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 25 | 148 |
| 1:00:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 25 | 151 |
| 1:10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 26 | 152 |
| 1:16:24.9 | 1,628m | 1:58.2 | 212 | 1029 | 25 | 157 |