Jared Williams 1:31:06 row
23,032m
Meters
1:31:06.1
Time
1:58.6
Pace
1541
Calories
146
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
June 15, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:06.1 | 23,032m | 1:58.6 | 209 | 1020 | 25 | 146 |
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 25 | 123 |
| 20:00.0 | 2,497m | 2:00.1 | 202 | 994 | 26 | 135 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 26 | 140 |
| 40:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 25 | 144 |
| 50:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 25 | 145 |
| 1:00:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 26 | 148 |
| 1:10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 26 | 150 |
| 1:20:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 26 | 152 |
| 1:30:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 26 | 159 |
| 1:31:06.1 | 284m | 1:56.3 | 222 | 1064 | 25 | 164 |