Jared Williams 34:42 row
8,518m
Meters
34:42.9
Time
2:02.2
Pace
552
Calories
118
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Drag Factor | 207 |
June 19, 2023 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.9 | 8,518m | 2:02.2 | 191 | 959 | 25 | 118 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 105 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 110 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 114 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 120 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 | 124 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 | 125 |
| 34:42.9 | 1,176m | 2:00.2 | 201 | 992 | 25 | 132 |