Jared Williams 1:31:25 row
23,014m
Meters
1:31:25.4
Time
1:59.1
Pace
1533
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Drag Factor | 204 |
June 23, 2023 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:25.4 | 23,014m | 1:59.1 | 207 | 1011 | 25 | 142 |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 25 | 125 |
| 20:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 25 | 135 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 25 | 135 |
| 40:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 25 | 140 |
| 50:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 25 | 143 |
| 1:00:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 25 | 143 |
| 1:10:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 25 | 144 |
| 1:20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 25 | 148 |
| 1:30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 26 | 154 |
| 1:31:25.4 | 371m | 1:55.0 | 230 | 1090 | 25 | 160 |