Jared Williams 13:05 row
3,214m
Meters
13:05.6
Time
2:02.2
Pace
208
Calories
119
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Drag Factor | 205 |
June 30, 2023 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,214m | 2:02.2 | 192 | 959 | 25 | 119 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 | 113 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 117 |
| 13:05.6 | 772m | 2:00.2 | 202 | 993 | 25 | 129 |