Jared Williams 1:00:06 row
15,283m
Meters
1:00:06.0
Time
1:57.9
Pace
1029
Calories
151
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Drag Factor | 204 |
July 01, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 15,283m | 1:57.9 | 213 | 1033 | 24 | 151 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 | 128 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 135 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 141 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 142 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 148 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 153 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 156 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 156 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 159 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 161 |
| 55:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 163 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 164 |
| 1:00:06.0 | 19m | 2:37.8 | 89 | 606 | 164 |