Jared Williams 1:02:49 row
16,010m
Meters
1:02:49.7
Time
1:57.7
Pace
1079
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
July 02, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:49.7 | 16,010m | 1:57.7 | 214 | 1038 | 24 | 148 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 126 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 136 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 142 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 145 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 144 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 149 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 150 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 154 |
| 45:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 154 |
| 50:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 157 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 | 159 |
| 1:00:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 160 |
| 1:02:49.7 | 724m | 1:57.1 | 217 | 1048 | 25 | 158 |