Jared Williams 1:00:12 row
15,341m
Meters
1:00:12.7
Time
1:57.7
Pace
1035
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
July 03, 2023 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 15,341m | 1:57.7 | 214 | 1037 | 24 | 144 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 124 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 132 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 140 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 140 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 141 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 143 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 146 |
| 40:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 149 |
| 45:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 | 150 |
| 50:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 153 |
| 55:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 154 |
| 1:00:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 157 |
| 1:00:12.7 | 48m | 2:12.2 | 151 | 820 | 14 | 154 |