Jared Williams 1:00:06 row
15,316m
Meters
1:00:06.8
Time
1:57.7
Pace
1034
Calories
149
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
July 06, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 15,316m | 1:57.7 | 214 | 1037 | 24 | 149 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 125 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 135 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 140 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 145 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 147 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 | 150 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 153 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 155 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 159 |
| 50:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 155 |
| 55:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 159 |
| 1:00:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 162 |
| 1:00:06.8 | 22m | 2:34.5 | 95 | 626 | 9 | 161 |