Jared Williams 1:02:47 row
16,022m
Meters
1:02:47.3
Time
1:57.5
Pace
1083
Calories
146
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
July 08, 2023 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.3 | 16,022m | 1:57.5 | 215 | 1041 | 24 | 146 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 123 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 134 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 138 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 136 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 142 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 144 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 148 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 148 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 153 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 | 152 |
| 55:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 158 |
| 1:00:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 25 | 160 |
| 1:02:47.3 | 719m | 1:56.3 | 222 | 1064 | 25 | 162 |