Jared Williams 12:41 row
3,225m
Meters
12:41.6
Time
1:58.0
Pace
217
Calories
134
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Drag Factor | 205 |
July 08, 2023 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.6 | 3,225m | 1:58.0 | 213 | 1031 | 24 | 134 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | 125 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 138 |
| 12:41.6 | 692m | 1:56.7 | 220 | 1056 | 24 | 141 |