Jared Williams 13:25 row
3,219m
Meters
13:25.7
Time
2:05.1
Pace
202
Calories
114
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 24 |
| Drag Factor | 206 |
July 09, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.7 | 3,219m | 2:05.1 | 179 | 914 | 24 | 114 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 | 108 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 116 |
| 13:25.7 | 835m | 2:03.1 | 187 | 944 | 24 | 120 |