Jared Williams 1:00:08 row
15,436m
Meters
1:00:08.0
Time
1:56.8
Pace
1050
Calories
146
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Drag Factor | 174 |
July 10, 2023 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 15,436m | 1:56.8 | 219 | 1054 | 25 | 146 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 122 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 126 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 139 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 138 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 145 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 145 |
| 35:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 149 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 152 |
| 45:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 154 |
| 50:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 | 155 |
| 55:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 157 |
| 1:00:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 159 |
| 1:00:08.0 | 28m | 2:22.8 | 120 | 713 | 8 | 158 |