Jared Williams 1:02:30 row
16,013m
Meters
1:02:30.2
Time
1:57.0
Pace
1087
Calories
149
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
July 13, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:30.2 | 16,013m | 1:57.0 | 218 | 1050 | 25 | 149 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 133 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 140 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 141 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 25 | 146 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 147 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 151 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 153 |
| 45:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 155 |
| 50:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 156 |
| 55:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 | 156 |
| 1:00:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 159 |
| 1:02:30.2 | 652m | 1:55.1 | 229 | 1088 | 26 | 161 |