Jared Williams 1:00:06 row
15,534m
Meters
1:00:06.7
Time
1:56.0
Pace
1066
Calories
148
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
July 14, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 15,534m | 1:56.0 | 224 | 1069 | 25 | 148 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 | 123 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 131 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 138 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 | 138 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 145 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 146 |
| 35:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 152 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 156 |
| 45:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 156 |
| 50:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 | 159 |
| 55:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 | 161 |
| 1:00:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 | 165 |
| 1:00:06.7 | 24m | 2:19.5 | 129 | 742 | 9 | 165 |