Jared Williams 1:01:30 row
16,056m
Meters
1:01:30.9
Time
1:54.9
Pace
1114
Calories
153
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 25 |
| Drag Factor | 141 |
July 16, 2023 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:30.9 | 16,056m | 1:54.9 | 231 | 1093 | 25 | 153 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 139 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 145 |
| 15:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 150 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 152 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 | 157 |
| 30:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 25 | 156 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 26 | 155 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 | 155 |
| 45:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | 156 |
| 50:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | 156 |
| 55:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 159 |
| 1:00:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 | 159 |
| 1:01:30.9 | 397m | 1:54.4 | 233 | 1102 | 26 | 160 |