Jared Williams 22:20 row
5,100m
Meters
22:20.6
Time
2:11.4
Pace
309
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 23 |
Stroke Count | 506 |
Drag Factor | 0 |
December 23, 2023 08:11:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Lake Loop 2023-12-23