Jared Williams 22:20 row

5,100m

Meters

22:20.6

Time

2:11.4

Pace

309

Calories

Average Watts154
Calories Per Hour830
Stroke Rate23
Stroke Count506
Drag Factor0

December 23, 2023 08:11:46

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lake Loop 2023-12-23

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Workout Graph

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