Jared Williams 4:29 row

1,000

Meters

4:29.6

Time

2:14.8

Pace

59

Calories

113

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate24
Stroke Count108
Drag Factor0

March 18, 2025 17:16:02

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1000m Race

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Workout Graph

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