Tracy Clason 5000m row
5,000m
Meters
23:33.7
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 123 |
June 27, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.7 | 5,000m | 2:21.3 | 124 | 726 | 25 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 25 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 25 |
| 4:42.9 | 3,000m | 2:21.4 | 124 | 725 | 24 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 24 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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