Tracy Clason 1:00:00 row
11,500m
Meters
1:00:00.0
Time
2:36.5
Pace
608
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 122 |
November 29, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,500m | 2:36.5 | 91 | 614 | 20 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 19 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 45:00.0 | 979m | 2:33.2 | 97 | 634 | 22 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 19 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 21 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 22 |
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Workout Graph
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