Emory Prochoda 20:39 row
3,672m
Meters
20:39.6
Time
2:48.7
Pace
188
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 115 |
March 30, 2022 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 3,672m | 2:48.7 | 73 | 550 | 25 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 20:39.6 | 120m | 2:45.0 | 78 | 568 | 24 |
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