Emory Prochoda 12:09 row
2,240m
Meters
12:09.1
Time
2:42.7
Pace
116
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 120 |
April 06, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.1 | 2,240m | 2:42.7 | 81 | 579 | 23 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 12:09.1 | 396m | 2:43.0 | 81 | 578 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.