Emory Prochoda 11:09 row
2,034m
Meters
11:09.6
Time
2:44.6
Pace
105
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 119 |
April 06, 2022 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.6 | 2,034m | 2:44.6 | 78 | 570 | 21 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 21 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 11:09.6 | 212m | 2:44.1 | 79 | 572 | 20 |
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Workout Graph
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