Emory Prochoda 15:06 row
2,705m
Meters
15:06.5
Time
2:47.5
Pace
138
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 135 |
April 08, 2022 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 2,705m | 2:47.5 | 74 | 556 | 20 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 15:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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