Emory Prochoda 17:14 row
3,173m
Meters
17:14.0
Time
2:42.9
Pace
164
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 361 |
| Drag Factor | 141 |
April 12, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.0 | 3,173m | 2:42.9 | 81 | 578 | 21 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 21 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 17:14.0 | 408m | 2:44.2 | 79 | 572 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.