Emory Prochoda 18:28 row
3,494m
Meters
18:28.8
Time
2:38.6
Pace
185
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 22 |
| Stroke Count | 407 |
| Drag Factor | 118 |
April 19, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.8 | 3,494m | 2:38.6 | 88 | 601 | 22 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 21 |
| 18:28.8 | 652m | 2:40.1 | 85 | 593 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.