Emory Prochoda 5:30 row
1,092m
Meters
5:30.8
Time
2:31.4
Pace
59
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 113 |
April 22, 2022 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,092m | 2:31.4 | 101 | 646 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 5:30.8 | 98m | 2:37.1 | 90 | 610 | 21 |
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