Emory Prochoda 8:03 row
1,515m
Meters
8:03.7
Time
2:39.6
Pace
79
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
| Drag Factor | 113 |
April 22, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.7 | 1,515m | 2:39.6 | 86 | 596 | 23 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 8:03.7 | 585m | 2:37.0 | 90 | 611 | 24 |
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Workout Graph
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