Emory Prochoda 16:05 row
3,172m
Meters
16:05.1
Time
2:32.1
Pace
170
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 110 |
April 27, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.1 | 3,172m | 2:32.1 | 99 | 642 | 21 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 21 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 22 |
| 16:05.1 | 210m | 2:35.0 | 94 | 623 | 20 |
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Workout Graph
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