Emory Prochoda 15:18 row
3,018m
Meters
15:18.3
Time
2:32.1
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 109 |
April 27, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:18.3 | 3,018m | 2:32.1 | 99 | 642 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 23 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 15:18.3 | 57m | 2:40.5 | 85 | 591 | 16 |
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Workout Graph
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