Emory Prochoda 5:54 row
1,150m
Meters
5:54.6
Time
2:34.1
Pace
61
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 115 |
May 02, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 1,150m | 2:34.1 | 96 | 628 | 21 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 5:54.6 | 178m | 2:33.3 | 97 | 633 | 20 |
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