Emory Prochoda 5:08 row
1,012m
Meters
5:08.1
Time
2:32.2
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 109 |
May 04, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,012m | 2:32.2 | 99 | 641 | 23 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 5:08.1 | 23m | 2:56.0 | 64 | 520 | 7 |
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Workout Graph
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