Emory Prochoda 6:04 row
1,216m
Meters
6:04.1
Time
2:29.7
Pace
66
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 110 |
May 09, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.1 | 1,216m | 2:29.7 | 104 | 658 | 22 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 |
| 6:04.1 | 211m | 2:31.8 | 100 | 643 | 22 |
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Workout Graph
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